喝骨头汤，能让骨骼更健康吗？| 你问医答

热点

“吃什么补什么，喝骨头汤能补钙……”

这种说法流传已久。


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 <p>“吃什么补什么，喝骨头汤能补钙……”</p>
 <p>这种说法流传已久。</p>
 <p>实际上，骨头汤里含钙很少。</p>
 <p>成年人每日钙摄入量应不少于800毫克。</p>
 <p>想通过喝骨头汤达到推荐的钙摄入量，成年人每天需要喝至少40升骨头汤。</p>
 <p>不做“嘎嘣脆”，保护“硬骨头”！</p>
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  编辑：孔韬<br>
   责任编辑：王布米
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喝骨头汤，能让骨骼更健康吗？| 你问医答

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